FORM BIKE FITTING V2 MTB / SPD WEDGE KIT (EACH)
The FORM Bike Fitting V2 MTB / SPD Wedge Kit features an innovative, anti-rotate 3/4 width design that adds 1 degree of foot tilt to correct alignment, improve knee tracking, and eliminate hot spots on 2-hole pedals.
The FORM Bike Fitting V2 MTB / SPD Wedge Kit provides targetted pain relief and enhanced cycling efficiency by addressing the fundamental flaws of traditional mountain bike cleat wedges. Most 2-hole wedges on the market have a frustrating tendency to slip, twist, or rotate on the smooth sole of a cycling shoe under heavy load. FORM elegantly solves this issue by engineering two downward-facing teeth that lock directly into the shoe's cleat retainer slots, keeping the wedge completely stable in the most demanding riding environments.
Furthermore, this clever design utilizes a unique 3/4 width profile.By omitting the thinnest, structurally weakest edge found on standard wedges, it completely prevents the material from being crushed when torqued down. This reduced width allows one side of your SPD cleat to make direct contact with the shoe sole, substantially lowering the stack height while maximizing power transfer and pedal stability.
Whether you are configuring your cleats for a varus (inside tilt) or valgus (outside tilt) setup, this kit effortlessly optimizes your lower limb alignment. By gently changing the angle between the shoe and the cleat, it directly improves knee tracking to alleviate lateral or medial knee pain, making it an essential micro-adjustment tool for dedicated gravel grinders, mountain bikers, and commuters alike.
Key Features
Anti-Rotate Tooth Design: Two molded downward-facing teeth insert securely into the shoe's cleat slots, preventing the wedge from twisting under high-torque pedalling.
Anti-Crush 3/4 Width Profile: Eliminates the ultra-thin, fragile edge of traditional wedges, preventing the plastic from cracking or compressing when tightened.
Direct Shoe Contact: The reduced width allows the cleat to touch the shoe sole directly on its thin side, yielding superior stability and a minimal stack height.
Specifications
Cleat Compatibility: 2-Hole SPD Type (Shimano, Crank Brothers, Time ATAC, Look X-Track, etc.)
Angular Tilt: 1 Degree per wedge
In The Box: 2 x MTB Cleat Wedges, 2 x longer cleat engagement screws
Why This IS For You
✅ Say Goodbye to Knee Pain: Perfect if you suffer from persistent medial or lateral knee pain caused by poor leg tracking or natural foot pronation.
✅ Set and Forget Security: Ideal for aggressive trail riders and gravel racers who want a wedge that will absolutely not slip or shift during hard efforts.
✅ Broad 2-Hole Compatibility: Excellent if you run various off-road pedal systems, as the universal slot pattern accommodates almost all major 2-hole cleat brands.
Why This May NOT Be For You
❌ Not Stackable: These specific off-road wedges cannot be stacked on top of one another; if you require more than 1 degree of tilt, you must pair a single wedge with an in-shoe forefoot wedge.
❌ Slight Cleat Fore/Aft Restriction: The rear alignment tooth can reduce maximum rearward cleat placement by roughly 2-3mm (though this tooth can be snipped off with a craft knife if required).
❌ Requires Single-Screw Anchor: Because of the specialized 3/4 width body, the wedge is technically secured and clamped tight by only one of the main cleat bolts.
BFC PRO TIP
When setting up your FORM wedges, remember that the thick side of the wedge is exactly where the embossed FORM logo is located. If you are correcting for the most common issue—forefoot varus (where the inside of your foot tilts upward)—place the wedge with the logo facing inward toward the bike. Don't forget to use a torque wrench to tighten your cleat bolts firmly to approximately 5 N·m; this ensures the anti-rotate teeth bite correctly into the sole channels for a perfectly silent, squeak-free ride!
